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Ingredients
US|METRIC
2 SERVINGS
- 1/4 cup red onion (roughly 4 thin slices)
- 4 Tbsp. brown mustard
- 2 Tbsp. Dijon mustard
- 4 slices pumpernickel bread
- 2 tsp. hot cherry peppers (cento diced, Hoagie Spread)
- 1 can tuna packed in olive oil (cento, 5 oz)
- 1/4 cup fresh spinach
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium480mg20% |
| Potassium330mg9% |
| Protein8g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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