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Wicked Okra and Chicken Sausage Stew
WICKLES PICKLES14Ingredients
50Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken sausages (sliced)
- 1 medium onion (chopped)
- 1/3 cup chopped celery
- 4 cups okra (chopped Wicked)
- 14.5 oz. diced tomatoes
- 14.5 oz. stewed tomatoes
- 7.25 oz. navy beans
- 7.25 oz. red beans
- 1/2 cup chicken broth
- 4 cups okra (sliced)
- 3/4 tsp. seasoned salt
- 1 tsp. Tabasco Sauce
- 1/2 tsp. garlic salt
- 1/2 tsp. black pepper
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1440mg60% |
| Potassium2190mg63% |
| Protein44g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber17g68% |
| Sugars12g |
| Vitamin A40% |
| Vitamin C130% |
| Calcium30% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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