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Kara Kenner: "Absolutely delicious!!!!" Read More
25Ingredients
30Minutes
970Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 lb. white onion (large, finely julienned)
- 1/2 lb. green beans (Organic Petite, cut in half and then cut in half length wise)
- 1 cup crimini mushrooms (quarter cut)
- 1 cup shiitake mushrooms (thin julienne cut)
- 3 garlic cloves (sliced)
- 1 tsp. oil (optional)
- pinches pepper
- pinches salt
- 2 cups parsnips (cleaned and rough cut 1 cubed)
- 1/2 cup garlic (whole)
- 1/4 cashews (raw, soaked for a bit then drained)
- 3 cups water
- 2 cups soy milk (Organic, unsweetened)
- 2 Tbsp. sherry wine (if available)
- 1 Tbsp. kosher salt
- 1 Tbsp. fresh rosemary (de stemmed and chopped)
- 1 Tbsp. fresh thyme (de stemmed and chopped)
- 1 tsp. fresh sage (minced)
- 1/2 tsp. granulated onion
- 1/2 tsp. white pepper
- 1/2 tsp. black pepper
- 1/2 cup leeks (Organic, cleaned, thin julienne cut)
- 1/4 cup corn starch
- 1/2 tsp. salt
- 2 cups oil (for frying)
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NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories970Calories from Fat830 |
| % DAILY VALUE |
| Total Fat92g142% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium1910mg80% |
| Potassium660mg19% |
| Protein6g |
| Calories from Fat830 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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