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Wicked Healthy Base Cheez Sauce
WICKED HEALTHY FOOD12Ingredients
30Minutes
240Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup cashews
- 1 cup garlic (whole cloves raw)
- 1 cup carrot (fresh large chunks – add more or less for color)
- 5 cups water (to boil in.)
- 24 oz. soy milk (unsweetened, may substitute for other unsweetened, non dairy alternatives be mindful of flavors)
- 1 Tbsp. miso (White)
- 1 Tbsp. nutritional yeast
- 1 Tbsp. salt (Kosher)
- 1 tsp. black pepper (fine grind)
- 1/2 tsp. white pepper
- 1/2 tsp. smoked paprika
- 1/4 tsp. cayenne
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium1030mg43% |
| Potassium440mg13% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C20% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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