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Ingredients
US|METRIC
20 SERVINGS
- 1/2 cup almond milk (unsweetened plain)
- 3/4 tsp. apple cider vinegar (or lemon juice)
- 1 1/2 tsp. baking soda
- 2 eggs (flax, 2 Tbsp, 14 g flaxseed meal + 5 Tbsp, 75 ml water)
- 1/4 cup seed (grape, or canola oil)
- 1/3 cup coconut sugar (or sub organic cane sugar)
- 1/4 cup maple syrup (or agave nectar)
- 3/4 cup unsweetened applesauce
- 1/2 tsp. pure vanilla extract
- 1/4 tsp. sea salt
- 1/2 tsp. baking powder
- 1/2 cup unsweetened cocoa powder
- 1/2 cup almond meal (finely ground from raw almonds)
- 1/4 cup gluten free oat flour (finely ground from raw oats)
- 3/4 cup gluten free flour blend (~130 g)
- 10 oz. gluten (bag Vegan, Free Marshmallows, I like Dandies, halved)
- 6 oz. vegan dark chocolate (broken/roughly chopped)
- fresh blueberries (optional)
- strawberries (optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium150mg6% |
| Potassium130mg4% |
| Protein13g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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