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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups coconut sugar
- 1/3 cup tapioca flour
- 2 Tbsp. coconut milk
- 6 bananas (ripe, cut into 1 ½ inch pieces)
- 1 cup quick cooking oats
- 1/2 cup coconut sugar
- 1/4 cup brown rice flour
- 1/4 cup flour (garbanzo bean, chickpea)
- 1/2 tsp. ground nutmeg
- 1/2 tsp. ground cinnamon
- 3/4 cup coconut oil (melted)
- coconut ice cream (Vanilla, for serving, optional)
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NutritionView More
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960Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories960Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat37g185% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium850mg24% |
| Protein6g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate143g48% |
| Dietary Fiber8g32% |
| Sugars83g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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