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Wholemeal Apple Muffins
MY LOVELY LITTLE LUNCH BOX10Ingredients
30Minutes
270Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup yoghurt
- 3/4 cup olive oil (lightly flavoured, or cold pressed macadamia nut oil)
- 2 eggs
- 1/2 cup maple syrup
- 1 tsp. vanilla extract
- 1 cup wholemeal flour (plain)
- 1 cup almond meal
- 2 tsp. baking powder
- 2 tsp. canela (ground)
- 2 medium apples (skin on and diced PLUS 1 apple, thinly sliced)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium110mg5% |
| Potassium200mg6% |
| Protein5g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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