Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Whole30, Low Carb, Meal Prep
BEAUTY AND THE BENCH PRESS12Ingredients
45Minutes
220Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
12 SERVINGS
- 1 lb. pork sausage
- 12 eggs (or 8 eggs and 1 cup egg whites)
- 1 green bell pepper (medium, diced)
- 1/3 cup sliced black olives (you can use more or less depending on preference)
- 1/4 cup white onion (diced)
- 1 Tbsp. avocado oil
- 1 tsp. garlic powder
- 1 tsp. Italian seasoning (I used McKormick)
- salt
- pepper
- 1 pinch red pepper flakes
- marinara (for dipping!, For compliant brands check out Rao's Homemade or Victoria's)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium450mg19% |
| Potassium230mg7% |
| Protein13g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g4% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes