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Whole30 Tomato Chicken and Basil Soup
WHOLE FOOD FOR 710Ingredients
80Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 medium onion (minced)
- 3 stalks celery (chopped)
- 2 Tbsp. ghee
- 4 cups chicken broth
- 3 sliced carrots
- 16 oz. tomato sauce
- 3 chicken breast (* c cooked shredded)
- 1 Tbsp. dried basil
- 1 tsp. salt
- 15 oz. coconut milk (optional)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories650Calories from Fat370 |
% DAILY VALUE |
Total Fat41g63% |
Saturated Fat25g125% |
Trans Fat |
Cholesterol110mg37% |
Sodium1380mg57% |
Potassium1710mg49% |
Protein46g |
Calories from Fat370 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber8g32% |
Sugars17g |
Vitamin A170% |
Vitamin C20% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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