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Whole30 Sweet Potato, Pepper and Kale Hash
PRIMAL GOURMET10Ingredients
30Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 eggs (free-range, organic)
- 1/2 sweet potato (diced)
- 1/2 red pepper (diced)
- 1/2 red onion (diced)
- 1/2 jalapeño (minced)
- 1 cup kale leaves (roughly chopped, stems removed)
- 3 Tbsp. avocado oil
- cilantro leaves (fresh, for garnish, optional)
- avocado (wedges for garnish, optional)
- kosher salt
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium290mg12% |
| Potassium330mg9% |
| Protein8g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A110% |
| Vitamin C70% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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