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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. ghee (or coconut oil)
- 1 medium onion (peeled & diced)
- 4 celery stalks (medium, diced)
- 1 lb. ground pork sausage (any ground sausage will work well)
- 4 medium carrots (peeled & sliced as ¼” pieces)
- 1 sweet potato (large white, any potato variety will work well)
- 2 tsp. sea salt
- 1 tsp. black pepper
- 2 garlic cloves (medium, peeled & minced)
- 2 Tbsp. nutritional yeast
- 2 cups chicken stock (or bone broth)
- 1/2 cup coconut (canned, crème)
- fresh thyme
- rosemary
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1500mg63% |
| Potassium990mg28% |
| Protein28g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A300% |
| Vitamin C25% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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