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Whole30 Pork Chops (Schnitzel)
MYDELICIOUSMEALS.COM9Ingredients
20Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. pork loin
- 1/2 cup coconut flour
- 2 eggs (beaten)
- 2 Tbsp. olive oil
- 3/4 tsp. onion powder
- 3/4 tsp. garlic powder
- salt
- pepper
- dill (optional, for garnish)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium320mg13% |
| Potassium800mg23% |
| Protein39g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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