Whole30 Nashville Hot Chicken Wings Recipe | Yummly

Whole30 Nashville Hot Chicken Wings

PALEOISH KRISTA
14Ingredients
2Hours
460Calories
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Ingredients

US|METRIC
  • 2 pounds drums (fresh chicken wings, and flats)
  • 1 cup pickle juice
  • 1/4 cup avocado oil
  • 1/4 cup coconut milk
  • 1 tablespoon hot sauce (like Frank's Red Hot)
  • 1 tablespoon garlic powder
  • 1 tablespoon smoked paprika
  • 1 teaspoon cayenne
  • 1 teaspoon dried dill
  • 1 teaspoon onion powder
  • 1/4 teaspoon black pepper
  • ranch dressing (dairy-free, optional)
  • carrot sticks (optional)
  • chips (pickle, optional)
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    NutritionView More

    460Calories
    Sodium6% DV135mg
    Fat31% DV20g
    Protein4% DV2g
    Carbs24% DV73g
    Fiber8% DV2g
    Calories460Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol
    Sodium135mg6%
    Potassium290mg8%
    Protein2g4%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate73g24%
    Dietary Fiber2g8%
    Sugars66g132%
    Vitamin A20%
    Vitamin C10%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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