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Whole30 Instant Pot Mashed Potatoes with Garlic and Herbs (Paleo, Vegan)
40 APRONS11Ingredients
20Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. russet potatoes (or red, see note)
- 1 cup water
- 1 tsp. salt
- 1/4 cup ghee (use vegan margarine for vegan option)
- 3 cloves garlic (peeled and smashed)
- 2 sprigs fresh rosemary (or thyme)
- 2 Tbsp. olive oil
- 1/2 cup full fat coconut milk
- almond milk (as desired to thin about 1/4-3/4 cup)
- cracked black pepper (Freshly)
- chives (minced, for garnish, optional)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium1050mg30% |
| Protein5g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C30% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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