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Whole30 Hot Artichoke-Parsley Dip with Roasted Fingerling Dippers
WHOLE3013Ingredients
65Minutes
170Calories
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Ingredients
US|METRIC
15 SERVINGS
- 1 cup raw cashews
- 1 1/2 lb. fingerling potatoes (halved lengthwise)
- 2 Tbsp. extra virgin olive oil
- 1 Tbsp. fresh rosemary (chopped)
- 2 tsp. chopped fresh thyme
- 1 tsp. salt
- 1 tsp. black pepper
- 1 cup mayonnaise (Basic, page 240 or Whole30-compliant mayonnaise)
- 1 lemon
- 2 Tbsp. nutritional yeast
- 2 cloves garlic (chopped)
- 1 frozen artichoke hearts (9- to 12-ounce package, thawed and drained, or 2, 14-ounce cans Whole30-compliant quartered artichoke hearts, drained)
- 1 cup fresh parsley leaves (lightly packed)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium280mg12% |
| Potassium310mg9% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C35% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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