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Ingredients
US|METRIC
4 SERVINGS
- 1 onion
- 3 celery sticks
- 5 carrots
- 4 small potatoes
- 3 lb. beef stew meat
- 3 garlic cloves
- 1 1/2 tsp. oregano
- 1 tsp. parsley
- 1/2 tsp. cayenne pepper
- 2 tomatoes (quartered)
- 29 oz. crushed tomatoes (can Pealed)
- 4 cups chicken broth
- cilantro
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium2140mg61% |
| Protein15g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber12g48% |
| Sugars10g |
| Vitamin A310% |
| Vitamin C120% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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