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Whole30 Crispy Chinese Chicken Wings
I HEART UMAMI21Ingredients
70Minutes
710Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. chicken wings
- 1 Tbsp. baking powder (substitute, see notes)
- 1 tsp. garlic powder
- 1/4 tsp. white pepper
- cooking spray
- 1/4 cup avocado oil
- 4 bulbs scallions (chopped, separate white and green parts)
- 3 Tbsp. finely chopped garlic (~ 6 large cloves)
- 2 Tbsp. ginger (finely chopped)
- 10 pieces red chili peppers (Chinese dry, optional)
- 1 tsp. coarse salt
- 1 tsp. five spice powder
- 1/2 tsp. cumin powder
- 1/2 tsp. garlic powder
- 1/8 tsp. white pepper
- 1 1/2 tsp. coarse salt
- cilantro (optional)
- lime wedges
- 2 Tbsp. baking soda
- 1/4 cup cream of tartar
- 1/4 cup tapioca starch (/flour)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium3940mg164% |
| Potassium1940mg55% |
| Protein42g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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