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Whole30 Breakfast Casserole with Sausage, Eggs, Spinach, and Mushrooms
40 APRONS16Ingredients
37Minutes
290Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. breakfast sausage (Whole30-compliant, recipe below)
- 3 cups button mushrooms (sliced)
- olive oil (as needed)
- 6 green onions (sliced)
- 3 Roma tomatoes (seeded and diced)
- 1 Tbsp. chopped basil (or 2 teaspoons dried basil)
- 16 oz. frozen chopped spinach (thawed)
- 1 1/2 tsp. salt
- 10 eggs
- 1 lb. ground pork
- 1 tsp. dried sage
- 1 tsp. salt
- 1/2 tsp. ground black pepper
- 1 pinch dried marjoram
- 1 pinch crushed red pepper flakes
- 1 pinch ground cloves
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol305mg102% |
| Sodium900mg38% |
| Potassium650mg19% |
| Protein22g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A150% |
| Vitamin C15% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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