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Whole30 Baked Buffalo Chicken Casserole
INGREDIENTS OF A FIT CHICK12Ingredients
70Minutes
170Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. chicken breast (cooked & shredded)
- 3 3/4 cups cauliflower (riced, about 425g)
- 1 small onion (diced)
- 1/2 cup carrot (diced)
- 1/2 cup celery (diced)
- 1/2 clove garlic (minced)
- 1 Tbsp. ghee
- 1/4 tsp. black pepper
- 3/4 cup buffalo sauce
- 1/2 cup egg whites
- ranch dressing (as desired)
- chives (as desired)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol60mg20% |
Sodium1080mg45% |
Potassium740mg21% |
Protein24g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A45% |
Vitamin C110% |
Calcium4% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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