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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. ghee (or coconut oil use coconut oil for vegan)
- 1 cup Vidalia onion (diced)
- 1/2 cup dates (chopped)
- 4 cloves garlic (minced)
- 1 tsp. mustard powder
- 1 Tbsp. smoked paprika (plus more if you prefer a smokier flavor)
- 6 oz. tomato paste
- 1/2 cup coconut aminos
- 1 cup water (or chicken stock)
- 4 Tbsp. apple cider vinegar
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium730mg21% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars23g |
| Vitamin A30% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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