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Whole30 BBQ Boneless Pork Ribs in the Instant Pot
KITCHEN STEWARDSHIP17Ingredients
90Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil (lard, or other cooking fat)
- 1 large onion (sliced)
- 2 1/2 lb. boneless country style pork ribs
- 2 tsp. salt
- 1/2 tsp. white pepper (or black is fine if you don't have white)
- 1 tsp. garlic powder
- 1 tsp. smoked paprika
- 1/2 tsp. coriander
- 1/2 tsp. thyme
- 1/4 tsp. allspice
- 1 cup tomato sauce
- 1 cup stock (beef or chicken or water)
- 2 Tbsp. red wine vinegar
- 2 tsp. mustard powder
- 1/2 tsp. salt
- 1/2 tsp. garlic powder
- 1/2 tsp. ginger powder (dried)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium2000mg83% |
| Potassium1250mg36% |
| Protein58g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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