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14Ingredients
30Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. whole wheat spaghetti
- salt
- 2 cups slaw mix (shredded napa cabbage or shredded cabbage)
- 2 cups sugar pea (sliced (or more))
- 1 red bell pepper (seeds & stem cut away and then thinly sliced)
- 3 green onions (cut in thin diagonal slices)
- 1 Tbsp. sesame seeds (optional (I used black sesame seeds, but white ones would also be good))
- 1/2 cup natural peanut butter
- 3 Tbsp. tamari soy sauce (or soy sauce)
- 1 Tbsp. rice vinegar (not seasoned)
- 1 Tbsp. sriracha sauce (more or less to taste)
- 1 Tbsp. sesame oil
- 2 Tbsp. Stevia In The Raw (granulated Sweetener, agave nectar, or sweetener of your choice (Start with 1 tablespoon, then taste and add more if you want a sweeter sauce.))
- salt (to taste, optional)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1230mg51% |
| Potassium650mg19% |
| Protein20g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C130% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Lena P. 6 years ago
Decided to cook some of the vegetables but in hindsight, maybe some should be left raw (as the recipe says), to give it a more fresh feel. I would maybe also next time use some asian noodles, despite the richness the spaghetti gave it.
Anne P. 8 years ago
This is one of my favorite salads. Guests love it, even meat eaters. I often use whole rice noodles instead of whole wheat for a lighter touch.