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Whole Wheat Cinnamon Bun Pancakes
HOW SWEET IT IS14Ingredients
25Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups whole wheat pastry flour
- 3 Tbsp. sugar
- 4 tsp. baking soda
- 1/2 tsp. salt
- 1 Tbsp. canela
- 2 eggs (beaten)
- 1 cup skim milk
- 2 Tbsp. brown rice syrup
- 1/4 cup butter (melted)
- 1 Tbsp. vanilla
- 1 cup powdered sugar
- 1/4 cup melted butter
- 1 Tbsp. maple syrup
- 1/4 cup milk (possibly more if needed)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium1810mg75% |
| Potassium250mg7% |
| Protein11g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber2g8% |
| Sugars49g |
| Vitamin A20% |
| Vitamin C2% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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