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Ingredients
US|METRIC
1 SERVINGS
- 1 cup whole grains (such as brown rice, quinoa, barley, steel oats, millet, coarse polenta)
- 1 cup water
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium860mg25% |
| Protein17g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate128g43% |
| Dietary Fiber25g100% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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