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Whole Wheat Yogurt Pancakes (with blueberries!)
FEASTING NOT FASTING12Ingredients
25Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup white whole wheat flour
- 1/2 tsp. baking soda
- 1 tsp. baking powder
- 1/2 tsp. canela
- 1/4 tsp. salt
- 1/2 cup plain greek yogurt
- 1/2 cup milk (I've used both dairy and almond)
- 2 Tbsp. maple syrup (best with high quality pure syrup)
- 1 egg
- 1/2 tsp. vanilla extract
- 2 Tbsp. coconut oil (melted, +1 Tbsp. to grease pan)
- 1 cup blueberries
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium480mg20% |
| Potassium260mg7% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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