Whole Wheat Walnut Zucchini Bread

MISSISSIPPI KITCHEN
16Ingredients
85Minutes
1220Calories

Ingredients

US|METRIC
  • nonstick cooking spray (I use an organic coconut spray)
  • 3 cups whole wheat flour
  • 1 cup coconut sugar (organic)
  • 1 teaspoon salt
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 2 teaspoons ground cinnamon
  • 1 teaspoon grated nutmeg (freshly)
  • 2 eggs
  • 2/3 cup applesauce (unsweetened, organic)
  • 1/4 cup greek yogurt (or low fat organic plain)
  • 1/2 cup honey
  • 2 teaspoons vanilla extract
  • 1/2 cup virgin coconut oil (melted)
  • 4 cups zucchini (grated)
  • 1 1/2 cups chopped walnuts (finely)
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    NutritionView More

    1220Calories
    Sodium46% DV1110mg
    Fat97% DV63g
    Protein49% DV25g
    Carbs52% DV156g
    Fiber68% DV17g
    Calories1220Calories from Fat570
    % DAILY VALUE
    Total Fat63g97%
    Saturated Fat28g140%
    Trans Fat
    Cholesterol110mg37%
    Sodium1110mg46%
    Potassium1060mg30%
    Protein25g49%
    Calories from Fat570
    % DAILY VALUE
    Total Carbohydrate156g52%
    Dietary Fiber17g68%
    Sugars83g166%
    Vitamin A8%
    Vitamin C40%
    Calcium25%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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