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8Ingredients
30Minutes
200Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups whole wheat flour (or all purpose or combination)
- 1/2 tsp. salt
- 4 tsp. baking powder
- 2 Tbsp. sugar
- 2 eggs
- 1 1/2 cups skim milk (or a bit more if batter is too thick)
- 4 Tbsp. butter (melted)
- 1 tsp. vanilla extract
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol70mg23% |
Sodium500mg21% |
Potassium220mg6% |
Protein7g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A10% |
Vitamin C2% |
Calcium25% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
b and e 6 years ago
decent recipe. i was looking for a no oil recipe and tried this. the batter was thick. add a 1/2 cup more milk and it will fix it.