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Ingredients
US|METRIC
12 SERVINGS
- 2 bananas (ripe, mashed)
- 1 egg (large)
- 1/2 cup greek yogurt (plain & 0%)
- 1/4 cup almond milk (unsweetened & vanilla, plain)
- 2 tsp. pure vanilla extract
- 1 1/4 cups whole wheat flour
- 1/2 cup whey protein powder (naturally sweetened, plain or vanilla)
- 2 Tbsp. flax seeds (whole, roasted or raw)
- 2 tsp. baking powder
- 1/8 tsp. salt
- 1 cup strawberries (fresh, sliced or diced depending on strawberries size)
- cooking spray
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories100Calories from Fat20 |
% DAILY VALUE |
Total Fat2g3% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol20mg7% |
Sodium135mg6% |
Potassium210mg6% |
Protein5g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber3g12% |
Sugars4g |
Vitamin A2% |
Vitamin C20% |
Calcium10% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yvette E. 5 years ago
The texture was very good for a high protein muffin... they weren’t too sweet so you might want to sprinkle your strawberries with truvia if they are on the tart side. Filling, healthy, and satisfying. Easy to make. Will make again.