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Whole Wheat Spinach Cheddar Scones
FAMILY FOOD ON THE TABLE9Ingredients
35Minutes
220Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups white whole wheat flour
- 2 tsp. baking powder
- 3/4 tsp. kosher salt
- 2 Tbsp. unsalted butter (cold, cut in small pieces)
- 1 cup shredded cheddar cheese
- 1 cup fresh spinach (finely chopped)
- 1 Tbsp. onion (finely chopped or grated)
- 1 cup milk (choice, I use skim)
- 1 Tbsp. unsalted butter (melted)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium470mg20% |
| Potassium230mg7% |
| Protein9g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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