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Whole Wheat Spaghetti with Vegetables
HTTP://WWW.RICARDOCUISINE.COM/11Ingredients
20Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (chopped)
- 3 Tbsp. olive oil
- 3 cups butternut squash (diced)
- 1 cup chicken broth
- 3/4 lb. whole wheat spaghetti
- 1 clove garlic (chopped)
- 24 cherry tomatoes (cut in half)
- 2 cups baby arugula
- 3/4 cup sharp cheddar (grated)
- 1/2 cup sliced almonds (toasted)
- pepper (uncheckedSalt and)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium170mg7% |
| Potassium1060mg30% |
| Protein25g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A250% |
| Vitamin C70% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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