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Whole Wheat Soft Pretzels #BreadBakers
WHAT SMELLS SO GOOD10Ingredients
65Minutes
130Calories
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Ingredients
US|METRIC
10 SERVINGS
- 3.5 oz. all purpose flour
- 9 oz. whole wheat bread flour
- 1/2 tsp. sea salt
- 1 tsp. sugar
- 1 Tbsp. instant yeast
- 1/2 cup warm water
- 1/2 cup unsweetened soy milk (warm, soy milk leads to a better rise in my experience)
- 1/2 cup warm water
- 1 1/2 Tbsp. baking soda
- coarse sea salt (for sprinkling)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium770mg32% |
| Potassium135mg4% |
| Protein5g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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