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Ingredients
US|METRIC
4 SERVINGS
- bagels
- 1 cup white whole wheat flour
- 2 tsp. baking powder
- 1/2 tsp. sea salt
- 1 cup nonfat plain greek yogurt
- 1 egg white (lightly beaten)
- 1 tsp. sesame seeds (optional)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium610mg25% |
| Potassium260mg7% |
| Protein8g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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