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Whole Wheat Quinoa Flour Pancakes
SWEET AND SAVOURY PURSUITS11Ingredients
25Minutes
260Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3/4 cup whole wheat pastry flour
- 3/4 cup Quinoa Flour
- 1 Tbsp. chia seeds (optional)
- 1 Tbsp. baking powder
- 1 Tbsp. granulated sugar
- 1 tsp. canela
- 1/2 tsp. salt
- 1 1/2 cups buttermilk
- 2 large eggs
- 1 Tbsp. light olive oil (or other light tasting oil, more for brushing skillet.)
- 1 tsp. vanilla
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium680mg28% |
| Potassium480mg14% |
| Protein11g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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