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Whole Wheat Pumpkin Pear Quick Bread
VEGGIE INSPIRED11Ingredients
75Minutes
130Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 banana (ripe, smashed)
- 1 pear (peeled and diced)
- 1/2 cup coconut sugar (organic)
- 1 3/4 cups whole wheat flour
- 1 cup pumpkin puree (pure)
- 1 tsp. salt
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1 tsp. pumpkin pie spice
- 1/2 tsp. canela
- 1/4 tsp. ginger
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium480mg20% |
| Potassium210mg6% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A80% |
| Vitamin C6% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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