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Ingredients
US|METRIC
4 SERVINGS
- 1 yellow zucchini (nos, medium, cut in small cubes)
- 1 zucchini (nos, medium green, cut in small cubes)
- 1 yellow pepper (nos, large, cut in small cubes)
- 1 red pepper (nos, large, cut in small cubes)
- 1 onion (nos, large, roughly cut in cubes)
- sea salt
- black pepper
- 1 tsp. dried oregano
- 1 tsp. dried basil
- 1 tsp. chili flakes
- olive oil (for drizzling)
- 4 cups whole wheat flour (Vivatta)
- 3 Tbsp. olive oil
- 10 grams instant dry yeast
- 1 Tbsp. sugar
- 1/2 cup milk
- 1/2 cup water
- 2 tsp. dried basil
- cheese (Mozarella, grated as required)
- pizza sauce (Italian, as required.)
- italian seasoning (as required.)
- wheat (Whole, Pizza Pockets With Roasted Vegetables)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium310mg13% |
| Potassium1140mg33% |
| Protein23g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate109g36% |
| Dietary Fiber19g76% |
| Sugars11g |
| Vitamin A35% |
| Vitamin C190% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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