Whole Wheat Phulka | Pulka | Roti

MY COOKING JOURNEY
10Ingredients
39Minutes
130Calories

Ingredients

US|METRIC
  • 1 teaspoon salt
  • 1 tablespoon oil
  • 2 tablespoons flax meal
  • warm water
  • dough
  • 1 teaspoon salt
  • 1 tablespoon oil
  • 2 tablespoons flax meal
  • warm water
  • dough
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    NutritionView More

    130Calories
    Sodium20% DV480mg
    Fat15% DV10g
    Protein4% DV2g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories130Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium480mg20%
    Potassium10mg0%
    Protein2g4%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars0%
    Vitamin A
    Vitamin C
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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