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Whole-Wheat Penne with Oil-Cured Tuna (Penne Integrali al Tonno)
WILLIAMS-SONOMA13Ingredients
65Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. plum tomatoes (ripe, peeled, seeded and cut into 1/4-inch dice)
- 3 cans tuna packed in olive oil (each 2.8 oz. imported Italian or Spanish, drained and flaked)
- 2 anchovy fillets (imported Italian or Spanish, chopped)
- 2 shallots (finely chopped)
- 1 garlic clove (crushed flat but left whole)
- 2 Tbsp. fresh flat leaf parsley (coarsely chopped)
- 2 Tbsp. fresh basil (coarsely chopped)
- 1 pinch red pepper flakes
- 1 hot chili
- 3 Tbsp. extra virgin olive oil (plus more as needed)
- 1 Tbsp. red wine vinegar
- 1 lb. penne rigate (dried whole-wheat pasta, such as, or cavatappi)
- 8 oz. fresh mozzarella cheese (cut into small dice)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium15mg1% |
| Potassium520mg15% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A40% |
| Vitamin C60% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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