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Whole Wheat Pearl Couscous with Cherries & Arugula
THE KITCHN14Ingredients
35Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup water
- 2/3 cup orange juice
- 1 1/3 cups wheat (whole, or white pearl couscous)
- 1/4 cup orange juice
- 2 Tbsp. olive oil
- 1 Tbsp. red wine vinegar
- 2/3 cup dried cherries
- 2 stalks celery (finely diced)
- 3 oz. baby arugula (finely chopped)
- 1/2 cup walnuts (lightly toasted)
- 3 shallots (peeled and thinly sliced)
- flaky sea salt
- freshly ground black pepper
- 2 oz. young gouda (or sharp white cheddar)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium340mg14% |
| Potassium720mg21% |
| Protein13g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C70% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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