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Whole Wheat Pasta Edamame Pesto and Peas
RELUCTANT ENTERTAINER9Ingredients
20Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. whole wheat bow tie pasta (I used DeLallo Farfalle No. 87)
- 9 oz. edamame (almost 2 cups)
- 1/2 cup pesto (depending on how much dressing you like)
- 6.7 oz. peppers (DeLallo sun dried, or tomatoes)
- 1/4 cup diced red onion
- fresh chives
- salt
- pepper
- 1 cup fresh Parmesan cheese
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium600mg25% |
| Potassium1000mg29% |
| Protein22g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber17g68% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium50% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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