Whole Wheat Pancakes With Fresh Strawberry Sauce

ALL PARENTING
11Ingredients
35Minutes
380Calories

Ingredients

US|METRIC
  • 16 ounces strawberries (hulled and quartered)
  • 2 teaspoons fresh lemon juice
  • 1/4 cup granulated sugar
  • 2 large eggs
  • 2 cups whole wheat flour
  • 1 1/2 cups skim milk (or more if batter is too thick)
  • 1 tablespoon maple syrup (or honey, agave nectar or brown sugar)
  • 2 tablespoons baking powder
  • 1 1/2 teaspoons ground cinnamon
  • 1 1/2 teaspoons ground ginger
  • 1/2 teaspoon salt
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    NutritionView More

    380Calories
    Sodium49% DV1180mg
    Fat6% DV4g
    Protein31% DV16g
    Carbs26% DV77g
    Fiber40% DV10g
    Calories380Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol110mg37%
    Sodium1180mg49%
    Potassium630mg18%
    Protein16g31%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate77g26%
    Dietary Fiber10g40%
    Sugars26g52%
    Vitamin A10%
    Vitamin C120%
    Calcium70%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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