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9Ingredients
15Minutes
170Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 cups whole wheat flour (I used white whole wheat)
- 4 1/2 tsp. baking powder
- 1/2 tsp. kosher salt
- 2 tsp. ground cinnamon
- 2 tsp. sugar
- 2 large eggs
- 2 cups fat free milk
- 2 tsp. vanilla extract
- cooking spray
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Directions
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat20 |
% DAILY VALUE |
Total Fat2g3% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol60mg20% |
Sodium570mg24% |
Potassium280mg8% |
Protein9g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber5g20% |
Sugars5g |
Vitamin A8% |
Vitamin C2% |
Calcium35% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(12)
Jim 2 months ago
Very good. I used 1/2 wheat, 1/2 rye flour I had on hand and the flavor was great. Thanks for recipe.
Tortorelli 9 months ago
We subbed 1 cup all-purpose, and 1 cup white whole wheat. It was a little runny, but tasted great! We will continue to tweak it for fun alterations.
Louleen a year ago
Delicious! I used buttermilk instead of regular milk-we wanted to try whole wheat pancakes but not necessarily make them low carb/fat. Also added more sugar bc we have a sweet tooth! Will make again!
Heather 4 years ago
Light, fluffy and flavorful! I used coconut milk instead and added nutmeg-the whole family loved them!
Saintus 4 years ago
Pancakes came out delicious and fluffy. Used almond milk instead of skim milk and added chocolate chips to the batter for a little flare.
Nicole 5 years ago
These were delicious, the cinnamon and vanilla make them a little sweet so you don’t need as much/any syrup. Best whole wheat pancakes I’ve had
Bobbi 7 years ago
I've made these several times and everyone loves them! They are simple and delicious, no need for the extra calories with syrup!
Gretchen O'Neill 7 years ago
I love this recipe! It's simple and delish! So much better than your typical Krusteez mix. I like thin pancakes so I added a little bit more water!
Heather Roberts 8 years ago
I omitted the sugar and added 1 diced banana, a little applesauce and a handful of frozen blueberries. Perfect!
Rhea Votipka 8 years ago
So great! Loved that it used only wheat flour and not a combo of wheat and white. I am already making it for some friends!