Whole Wheat Pancake Mix Apple Muffins

THE DECORATED COOKIE
13Ingredients
40Minutes
130Calories

Ingredients

US|METRIC
  • 2 cups whole wheat pancake mix
  • 2/3 cup milk
  • 1/3 cup maple syrup
  • 1 egg
  • 1/4 cup vegetable oil
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 3 apples (pared, cored and chopped, about 2 cups)
  • glaze (cinnamon, optional:)
  • 1/2 cup confectioner's sugar
  • 1 tablespoon milk
  • 1/2 teaspoon cinnamon
  • 1 pinch salt
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    NutritionView More

    130Calories
    Sodium3% DV60mg
    Fat8% DV5g
    Protein2% DV1g
    Carbs6% DV19g
    Fiber4% DV1g
    Calories130Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat0g
    Cholesterol20mg7%
    Sodium60mg3%
    Potassium110mg3%
    Protein1g2%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber1g4%
    Sugars16g32%
    Vitamin A2%
    Vitamin C4%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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