Whole Wheat Macaroni and Cheese with Spicy Garlic Swiss Chard

LOVE AND OLIVE OIL
14Ingredients
60Minutes
350Calories

Ingredients

US|METRIC
  • 1 pound swiss chard (about 8 medium stalks, large ribs removed)
  • 8 ounces whole wheat elbows (Delallo® Organic)
  • 2 teaspoons extra-virgin olive oil
  • 3 large garlic cloves (minced)
  • 1/2 teaspoon red pepper flakes
  • 2 1/2 cups whole milk
  • 2 tablespoons unsalted butter
  • 2 tablespoons all purpose flour
  • 5 ounces white cheddar cheese (mild, grated, about 2 cups grated)
  • 2 ounces Gruyere cheese (grated, about 2/3 cup grated)
  • 1 ounce pecorino cheese (finely grated, about 1/2 cup grated)
  • 2 ounces American cheese (white, finely chopped)
  • 2 ounces goat cheese (crumbled)
  • 1/4 cup panko bread crumbs
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    NutritionView More

    350Calories
    Sodium25% DV610mg
    Fat38% DV25g
    Protein41% DV21g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories350Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol75mg25%
    Sodium610mg25%
    Potassium490mg14%
    Protein21g41%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A110%
    Vitamin C40%
    Calcium60%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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