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Whole Wheat Macaroni and Cheese
KRISTINE'S KITCHEN6Ingredients
40Minutes
500Calories
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Ingredients
US|METRIC
6 SERVINGS
- 12 oz. whole wheat rotini pasta
- 2 slices whole wheat bread (or use ⅔ cup panko crumbs)
- 4 Tbsp. butter
- 3 Tbsp. flour
- 2 cups low fat milk
- 8 oz. sharp cheddar cheese (grated)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium370mg15% |
| Potassium310mg9% |
| Protein21g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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