Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
14Ingredients
35Minutes
130Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
14 SERVINGS
- 2 Tbsp. ground flax seed
- 1/4 cup water
- 1 cup vanilla yogurt (nonfat Greek)
- 2 Tbsp. agave nectar
- 2 tsp. pure vanilla extract
- 2 lemons (medium)
- 1 cup whole wheat pastry flour
- 1/4 cup vanilla protein powder
- 1 cup oat flour (1 cup of oats ground in a blender to a flour)
- 1 Tbsp. baking powder
- 1/2 tsp. baking soda
- 1/4 cup chia seeds
- 1/4 tsp. salt
- 1 cup fresh blueberries (frozen can be substituted as well)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium230mg10% |
| Potassium170mg5% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(1)
Meghan M. 8 years ago
Smell amazing (it's the lemon!). Rather bitter taste, however, which ruins the flavor. I'm always looking for good-tasting real food breakfasts which I can make ahead of time; but I'm not sure I'll make it again.