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Ingredients
US|METRIC
4 SERVINGS
- 2 cups whole wheat flour
- 1 tsp. salt
- 1/2 Tbsp. dried parsley
- 1 tsp. dried oregano
- 1 tsp. red chili flakes
- 1 cup warm water
- 1 Tbsp. olive oil
- 2 tsp. white sesame seeds
- 1 tsp. nigella seeds
- 2 tsp. black sesame seeds
- lavash (Whole Wheat Herbed)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium280mg8% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber8g32% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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