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Whole Wheat Gnocchi with Pumpkin Sage Sauce
JESSICA GAVIN19Ingredients
30Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. instant mashed potatoes (3.74 oz / 106 g, Idaho Spuds roasted garlic flavor)
- 2 cups water (boiling)
- 2 cups white whole wheat flour (whole wheat, all-purpose or gluten free)
- 1 large egg
- 1/4 cup Parmesan cheese (grated)
- 1 Tbsp. chives (chopped)
- 1 Tbsp. olive oil
- 2 Tbsp. sage (thinly sliced into strips)
- 1 tsp. garlic
- 2 cloves
- 2 Tbsp. shallots (minced)
- 1 cup whole milk
- 1 cup pumpkin puree
- 1/2 cup unsalted chicken stock (or broth)
- 1/2 tsp. kosher salt
- 1/4 tsp. black pepper (freshly ground)
- 1/4 cup Parmesan cheese (grated)
- 2 Tbsp. pumpkin seeds
- 1/4 cup Italian parsley (chopped)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol70mg23% |
Sodium750mg31% |
Potassium600mg17% |
Protein20g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate56g19% |
Dietary Fiber10g40% |
Sugars6g |
Vitamin A210% |
Vitamin C15% |
Calcium30% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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