Whole Wheat Flour Spaghetti With Avocado Basil Pesto

EASY BITES ONLINE
8Ingredients
30Minutes
470Calories

Ingredients

US|METRIC
  • 225 grams whole wheat spaghetti (Organic, roughly 75 grams per person)
  • 2 cups basil leaves
  • 1/2 avocado (a cup of, pulp)
  • 1/4 cup chopped walnuts (roughly)
  • 1 teaspoon lemon juice
  • 2 garlic cloves
  • 1/4 cup olive oil
  • salt (to taste)
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    NutritionView More

    470Calories
    Sodium10% DV230mg
    Fat40% DV26g
    Protein24% DV12g
    Carbs18% DV53g
    Fiber12% DV3g
    Calories470Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium230mg10%
    Potassium390mg11%
    Protein12g24%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber3g12%
    Sugars<1g2%
    Vitamin A25%
    Vitamin C15%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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