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Whole Wheat Empanadas with Potatoes, Cheese and Black Olives
WHOLE FOODS MARKET9Ingredients
105Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 whole pie shells (wheat, unbaked)
- 2 Tbsp. extra-virgin olive oil (divided)
- 1/2 yellow onion (chopped)
- 1/4 tsp. ground black pepper
- 1 lb. russet potatoes (peeled and cut into 1/2-inch cubes)
- 1/4 lb. Havarti cheese (grated and divided)
- 1/3 cup sliced black olives (pitted)
- 3 Tbsp. chopped fresh cilantro
- 1/4 tsp. fine sea salt
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium480mg20% |
| Potassium530mg15% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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