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Whole Wheat Date Walnut Muffins
DOMESTIC DREAMBOAT11Ingredients
55Minutes
760Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. pitted dates (coarsely chopped)
- 1 cup boiling water
- 1 tsp. baking soda
- 1 cup walnut halves (or pieces, see note)
- 2 cups whole wheat flour
- 1 tsp. baking powder
- 1/2 tsp. salt
- 2/3 cup buttermilk (see note)
- 1/4 cup packed brown sugar
- 1/4 cup canola oil (or other neutral-flavored cooking oil)
- 1 large egg
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium800mg33% |
| Potassium950mg27% |
| Protein17g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate112g37% |
| Dietary Fiber14g56% |
| Sugars58g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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